Grand Opening of Southwest Ocala
Grand Opening of Southwest Ocala
Join us for our Free Community Event at Southwest Ocala! Health screenings, music, and more!
Location: Sanitas Southwest Ocala
Time: 4:00 pm to 6:00 pm (ET)
February 07
Mindfulness & Emotional Management
Mindfulness & Emotional Management
Learn useful relaxation tips to maintain a healthy lifestyle
Location: Online
Multiple dates
Mindful Stretching Class
Mindful Stretching Class
Stretching movements loosens tight muscles which helps your muscles both relax and increase blood flow
Location: Online
Multiple dates
Zumba Gold Toning
Zumba Gold Toning
This class is tailored for active older adults who want to focus on muscle conditioning and light weight activities
Location: Online
Multiple dates
Zumba Gold Class
Zumba Gold Class
Zumba Gold is for active older adults who are looking for low intensity with the original moves of a traditional Zumba class
Location: Online
Multiple dates
Zumba Toning Class
Zumba Toning Class
Have fun with this class that incorporates resistance into Zumba to focus on specific muscle groups
Location: Online
Multiple dates
Zumba Fitness Class
Zumba Fitness Class
Join us for a Zumba class and improve your cardiovascular health
Location: Online
Multiple dates