Men's health screenings: Your guide to exams and care

Men’s health often takes a backseat to other responsibilities, but prioritizing Men's Health Screenings is one of the best ways to ensure long-term wellness. Regular check-ups and screenings play a vital role in early detection, which can make a significant difference in treating conditions effectively and avoiding complications. From managing common health concerns like diabetes mellitus (DM) to addressing specific issues such as prostate cancer. Being proactive with Men's Health Screenings is key to staying healthy.
 

Why men's health screenings matter

Preventive care begins with regular Men's Health Screenings that help catch potential health problems before they become serious. These screenings:

• Help identify conditions early when they are easier to treat.
• Reduce the risk of severe diseases and their complications.
• Provide peace of mind by ensuring your health is on track.

Let’s explore the most important Health Screenings every man should prioritize.

1. Blood pressure check
What it is: Measures the force of blood against your artery walls.
Why it matters: High blood pressure (hypertension) is often called the "silent killer" because it has no symptoms but can lead to heart disease, stroke, and kidney damage.
How often: At least once a year for men over 18. If you have a family history or existing conditions, check more frequently.
 
2. Cholesterol test
What it is: A blood test to measure levels of "good" (HDL) and "bad" (LDL) cholesterol, as well as triglycerides.
Why it matters: High cholesterol increases the risk of heart attack and stroke.
How often: Every 4-6 years starting at age 20; more often if you have risk factors like obesity, diabetes, or a family history of heart disease.
 
3. Diabetes screening
What it is: Tests blood sugar levels to identify prediabetes or diabetes mellitus (DM).
Why it matters: Early detection can prevent complications such as nerve damage, kidney disease, and heart disease.
How often: Every 3 years starting at age 35, or sooner if you are overweight or have risk factors like a sedentary lifestyle or family history.
 
4. Prostate cancer screening
What it is: A PSA (prostate-specific antigen) blood test and/or a digital rectal exam (DRE).
Why it matters: Prostate cancer is one of the most common cancers in men, and early detection leads to better outcomes.
How often: Men aged 50 and older should discuss testing with their doctor. African American men and those with a family history of prostate cancer may need earlier screenings.
 
5. Colorectal cancer screening
What it is: Includes stool tests, sigmoidoscopies, or colonoscopies to detect polyps or cancer in the colon or rectum.
Why it matters: Colorectal cancer is preventable when precancerous polyps are detected and removed early.
How often: Begin screening at age 45. Frequency depends on the type of test and risk factors.
 
6. Lung cancer screening
What it is: A low-dose CT scan for individuals at high risk.
Why it matters: Lung cancer is one of the deadliest cancers, but early detection can significantly improve survival rates.
Who should get screened: Men aged 50-80 with a history of heavy smoking or who quit within the past 15 years.
 
7. Testicular cancer screening
What it is: A physical exam and, if needed, an ultrasound.
Why it matters: Testicular cancer primarily affects younger men, typically between the ages of 15 and 35.
How often: Self-exams monthly; routine checks during physical exams.
 
8. Bone density test
What it is: Measures the strength of your bones, often using a DEXA scan.
Why it matters: While osteoporosis is more common in women, men with low testosterone or prolonged steroid use are at risk.
How often: Men aged 70 and older or younger men with risk factors should be screened.
 
9. Eye exams
What it is: A vision test and screening for conditions like glaucoma and cataracts.
Why it matters: Many eye conditions have no symptoms until significant vision loss occurs.
How often: Every 1-2 years, especially after age 40.
 
10. Skin cancer screening
What it is: A visual examination of the skin for suspicious moles or spots.
Why it matters: Skin cancer, including melanoma, is highly treatable when caught early.
How often: Annually for men at higher risk due to fair skin, frequent sun exposure, or family history.
 
11. Mental health screening
What it is: Includes discussions with a doctor or mental health professional about symptoms of depression, anxiety, or stress.
Why it matters: Men are often less likely to seek help for mental health issues, yet they face high rates of depression and suicide.
How often: During annual check-ups or as needed based on symptoms.
 
12. Immunizations
What it is: Includes vaccinations like flu, shingles, pneumonia, and tetanus.
Why it matters: Vaccines protect against serious diseases and prevent the spread to others.
How often: How often: Varies by vaccine; consult your doctor for an updated immunization schedule.
 
Tips for prioritizing men's health screenings

1. Know your family history: Share patterns of illness with your doctor to customize your  Health Screenings.
2. Adopt healthy habits: A balanced diet and regular exercise complement preventive care.
3. Be proactive: Don’t wait for symptoms; make your Health Screenings a priority.

 
Take charge of your health today

Your health is one of your most valuable assets. By staying on top of your Health Screenings, you’re actively preventing disease and maintaining your well-being. At Sanitas Medical Center, we’re committed to guiding you through comprehensive screenings and personalized care.

Enroll now in Sanitas and book an appointment to discuss which screenings are right for you based on your age, medical history, and risk factors. In Sanitas, we care about you!

Schedule your appointment today and invest in a healthier tomorrow.

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