Free Doctor Chat: Stress Management
Date: October 15
Hour:
12:00 pm - 1:00 pm (ET)
/ 11:00 am - 12:00 pm (CT)
Event description
Not all stress is bad, but chronic stress can lead to health problems. Sometimes life can be overwhelming, and learning techniques to manage your stress can help you stay calm.
In this FREE online chat with Genae Kameo Brady, a behavioral health counselor, you will learn:
- What is stress?
- What is anxiety?
- Relaxation techniques
- How to cope with a disaster or traumatic event
Don’t miss this opportunity to ask questions directly to a social worker!
This online chat is FREE and you can easily join from your computer or mobile device.
- Location:
- Online
Event information
Speakers
Genae Kameo Brady, MSW
Genae treats her patients using the Sanitas virtual portal. She loves encouraging someone and helping them realize their full potential. She was born in Niagara Falls, New York. Once she finished her education, she helped people in her community battle drug addiction. When she isn't working, Genae likes reading a good book and spending time with her children.
